The Women's Health Centre groups and courses in 2009
For course suggestions let us know on 49226585 or Email: info@womenshealthrockhampton.comJANUARY EVENTS
| What | When / Where | More Info |
| CQ Meditation | ||
| Buddhist Meditation | Each Sunday from 11 January 6.00-7.30 pm Women's Health Centre |
All welcome |
| Cancer Support Group | ||
| Meets every 3rd Tuesday of the month 10 - 12 noon Women's Health Centre |
||
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 - 9.30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Thursday 8th & 22nd 9 - 10.30 am Women's Health Centre |
|
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 15 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10 - 12 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 9 - 10.30 am Women's Health Centre |
|
FEBRUARY EVENTS
| What | When / Where | More Info |
| Courage to Speak | ||
| Specifically for women over 15 years who have been sexually abused at any time. |
Each Tuesday 19th February to 9th April 10 am - 1 pm Women's Health Centre |
It is preferable that women have received some form of counseling prior to participating in this workshop |
| Women's Wellness | ||
| Focusing on greater awareness of self, finding inner peace, calmness. |
Each Wednesday 11th February to 18th March 5.30 - 8 pm Women's Health Centre |
Includes tools and techniques for dealing with fear and procrastination |
| CQ Meditation | ||
| Buddhist Meditation | Each Sunday 6.00-7.30 pm Women's Health Centre |
All welcome |
| Cancer Support Group | ||
| Meets every 3rd Tuesday of the month 10 - 12 noon Women's Health Centre |
||
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 - 9.30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Thursday 5th & 19th 9 - 10.30 am Women's Health Centre |
|
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 15 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10 - 12 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 9 - 10.30 am Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6 - 7.30 pm Women's Health Centre |
|
MARCH EVENTS
| What | When / Where | More Info |
| Not Through Your Eyes | ||
| Using art therapy to communicate feelings and emotion this workshop is specially designed for women who have experienced abuse |
Each Wednesday 25th March to 27th May 12.30 - 3 pm Women's Health Centre |
No artistic experience required |
| Women's Flying Higher | ||
| Four part workshop on body image, goal setting, relationships, self esteem, relaxation, assertiveness, communication, stress & anger management |
Each Tuesday 10th to 31st March 10 am - 12.30 pm Mt Morgan |
|
| Yeppoon Pamper Day | ||
| Learn how to use aromatherapy to relax and combat stress |
Tuesday 3rd March 10 am - 2 pm Yeppoon |
Morning tea and lunch provided |
| CQ Meditation | ||
| Buddhist Meditation | Each Sunday 6.00-7.30 pm Women's Health Centre |
All welcome |
| Cancer Support Group | ||
| Meets every 3rd Tuesday of the month 10 - 12 noon Women's Health Centre |
||
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 - 9.30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Thursday 5th & 19th 9 - 10.30 am Women's Health Centre |
|
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 15 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10 - 12 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 9 - 10.30 am Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6 - 7.30 pm Women's Health Centre |
|
APRIL EVENTS
| What | When / Where | More Info |
| Women Growing Stronger | ||
| This 6 week program will enable you to set goals, plan adventures, learn about relationships, improve self awareness, relax and enjoy the company of other women |
Each Tuesday 21st April to 26th May 10 am - 1 pm Women's Health Centre |
|
| CQ Meditation | ||
| Buddhist Meditation | Each Sunday 6.00-7.30 pm Women's Health Centre |
All welcome |
| Cancer Support Group | ||
| Meets every 3rd Tuesday of the month 10 - 12 noon Women's Health Centre |
||
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 - 9.30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Thursday 2nd, 16th & 30th 9 - 10.30 am Women's Health Centre |
|
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 15 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10 - 12 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 9 - 10.30 am Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6 - 7.30 pm Women's Health Centre |
|
MAY EVENTS
| What | When / Where | More Info |
| Creative Journal | ||
| Each Thursday 21st May to 11th June 10 am - 1 pm Women's Health Centre |
||
| CQ Meditation | ||
| Buddhist Meditation | Each Sunday 6.00-7.30 pm Women's Health Centre |
All welcome |
| Cancer Support Group | ||
| Meets every 3rd Tuesday of the month 10 - 12 noon Women's Health Centre |
||
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 - 9.30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Thursday 14th & 28th 9 - 10.30 am Women's Health Centre |
|
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 15 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10 - 12 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 9 - 10.30 am Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6 - 7.30pm Women's Health Centre |
|
JUNE EVENTS
| What | When / Where | More Info |
| CQ Meditation | ||
| Buddhist Meditation | Each Sunday 6.00-7.30 pm Women's Health Centre |
All welcome |
| Cancer Support Group | ||
| Meets every 3rd Tuesday of the month 10 - 12 noon Women's Health Centre |
||
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 - 9.30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Thursday 11th & 25th 9 - 10.30a am Women's Health Centre |
|
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 15 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10 - 12 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 9 - 10.30 am Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6 - 7.30 pm Women's Health Centre |
|
