The Women's Health Centre groups and courses in 2010
For course suggestions let us know on 49226585 or Email: info@womenshealthrockhampton.comEXPRESSIONS OF INTEREST
| What | When / Where | More Info |
| Support Group | ||
| Are you interested in joining | a support group for women who have been subjected to sexual violence at any time in their life |
Contact the centre and let us know |
| Quit Educator Available | ||
| A six week, one on one program with an accredited Quit Smoking Educator now available at the Centre |
You must be able to commit to all six sessions Phone the Centre to take part in this free Quit program |
|
JULY EVENTS
| What | When / Where | More Info |
| Women Flying Higher | ||
| Topics covered include goal setting, relationships, body image, relaxation, assertiveness & anger management. |
Each Tuesday 27th July to 17th August 10:00 am - 12:30 pm Mt Morgan |
Four part daytime course |
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 pm - 9:30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Every 2nd Thursday 9:00 am - 12:00 noon Women's Health Centre |
Ring 49226585 to check day |
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 16 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10:00 am - 12:00 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 10:00 am - 12:00 noon Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6:00 pm - 7:30 pm Women's Health Centre |
|
AUGUST EVENTS
| What | When / Where | More Info |
| Beyond Survival for SA Survivers | ||
| A healing journey for women who have experienced sexual abuse |
Each Monday 2nd August to 20th September 5:30 pm - 7:30 pm Women's Health Centre |
Eight sessions evening course |
| Healing Art | ||
| Journey towards greater self-awareness, understanding and acceptance |
Each Friday 6th August to 3rd September 10:00 am - 1:00 pm Yeppoon Community Development Centre |
Six sessions daytime course |
| Quit/Smoke Check | ||
| Deciding how to quit, getting ready to quit, quitting, becoming a non smoker, coping with setbacks... |
Each Tuesday 10th August to 14th September 5:30 pm - 7:30 pm |
Six sessions evening course |
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 pm - 9:30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Every 2nd Thursday 9:00 am - 12:00 noon Women's Health Centre |
Ring 49226585 to check day |
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10:00 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 16 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10:00 am - 12:00 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 10:00 am - 12:00 noon Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6:00 pm - 7.30 pm Women's Health Centre |
|
SEPTEMBER EVENTS
| What | When / Where | More Info |
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 pm - 9:30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Every 2nd Thursday 9:00 am - 12:00 noon Women's Health Centre |
Ring 49226585 to check day |
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 16 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10:00 am - 12:00 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 10:00 am - 12:00 noon Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6:00 pm - 7:30 pm Women's Health Centre |
|
OCTOBER EVENTS
| What | When / Where | More Info |
| Inner Journey | ||
| Creative journaling, empowering women through self expresion learning to nurture &respect yourself |
Each Tuesday 6th October to 27th October 5:30 pm - 8:00 pm Women's Health Centre |
Four session daytime course |
| Women's Wellness | ||
| Mindfulness, conscious eating and exercise,pampering and self work, working with fear, forgiveness, proceastination etc. |
Each Friday 1st October to 5th November 10.30 am - 1.30 pm Yeppoon |
Six session daytime course |
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 pm - 9:30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Every 2nd Thursday 9:00 am - 12:00 noon Women's Health Centre |
Ring 49226585 to check day |
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10:00 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 16 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10:00 am - 12:00 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 10:00 am - 12:00 noon Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6:00 pm - 7.30 pm Women's Health Centre |
|
NOVEMBER EVENTS
| What | When / Where | More Info |
| Women's Health Open Day | ||
| Come and have a look around the centre get to know more about what we do meet new people |
17th November | |
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 pm - 9:30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Every 2nd Thursday 9:00 am - 12:00 noon Women's Health Centre |
Ring 49226585 to check day |
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 16 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10:00 am - 12:00 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 10:00 am - 12:00 noon Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6:00 pm - 7:30 pm Women's Health Centre |
|
DECEMBER EVENTS
| What | When / Where | More Info |
| Capricornia Dance Exchange | ||
| (Multicultural Dance Group) | Meets every Thursday 7:30 pm - 9:30 pm Women's Health Centre |
All welcome No experience necessary |
| Discussion Group | ||
| Over a cuppa share thoughts and ideas about topical local and world issues |
Every 2nd Thursday 9:00 am - 12:00 noon Women's Health Centre |
Ring 49226585 to check day |
| Over 50's | ||
| Keeping in touch | Meets every 2nd and 4th Wednesday of the month 10:00 am - 12:30 pm Women's Health Centre |
The Women Over 50 Social Club has been meeting at the Centre for over 16 years |
| Tai Chi | ||
| For women of all ages Beginners welcome |
Each Friday 10:00 am - 12:00 noon Women's Health Centre |
|
| Wings | ||
| Support group for wives of Vietnam Veterans |
First Tuesday each month 10:00 am - 12:00 noon Women's Health Centre |
|
| Yoga | ||
| For women of all ages Beginners welcome |
Every Monday 6:00 pm - 7.30 pm Women's Health Centre |
|
